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NFT's Explained in Less than 250 Words

Non-fungible tokens, better known as NFT’s, seem to be all over the news. But what is an NFT and what purpose does it serve?

A weight gain powder, mass gainer, or protein powder: which is right for you?

If you’re looking for products to help you gain pounds on the scales, you’ll have probably read about products such as ‘protein powders’, ‘mass gainers’,

10 Best vegan protein powders on the market

As the popularity of vegetarian and vegan diets have soared, there has been an increase in the availability of vegan protein powder supplements, especially among both average and elite sports people.

You are what you eat


Read the latest on nutrition and how to optimize your habits to meet your goals.

12 Best vitamin supplements for vegans

While we have been doing our best to keep active and fit, as well as eating healthy during all the lockdowns we have found ourselves in, we still find it difficult to get in those essential minerals and nutrients. Find the 12 best vitamin supplements for vegans here.

#Proffee – the new caffeine and protein fusion in your pre-workout drink regime

#Proffee is a trending hashtag for a recently popularized drink that combines your morning caffeine fix with a healthy dose of protein. But what is proffee exactly?


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