As the popularity of vegetarian and vegan diets have soared, there has been an increase in the availability of vegan protein powder supplements, especially among
Jumping rope is not only a fun way to work out but it also brings many health benefits. It’s good for cardiovascular health, bone density,
We all know that having to run and hold your phone, keys, and water bottle at the same time can be a nuisance and really
Summer is finally here, and with it comes a change in active wear. It’s time to put away those thermal base layers and soft-shell windbreakers
Agility ladder benefits Agility ladders, also known as speed ladders, may seem strange at first, given they are not hung vertically like ladders usually are
Anyone who has searched for sports nutrition products will know that the wellness market is vast, with an extensive range of both vegan and non-vegan
Here at The Plant Era, we strive to inspire people to be the very best they can be, and we apply that ethic to our
If I was on a deserted island and could only bring three things, I would bring peanut butter, whole grain bread, and more peanut butter.
A new protein source has been making headlines recently… no, it’s not vegan, dairy-based, or any other protein source you’re traditionally used to seeing. It’s
